My main approach to therapy is from a dialectal standpoint, allowing us to find a life worth living using helpful skills to emotionally regulate, learn non-judgement and be in the now.

Individual therapy

I offer individual sessions that are 50 minutes in length. I don’t have one size fits all approach, as each person needs something different. I meet clients where they are and create treatment plans that are compatible with their goals.

Couples therapy

I also offer sessions for couples who are looking to gain communication skills and work on improving their relationship. I welcome non-traditional relationship types and support the LGBTQA+ community.

Scheduling

To schedule tap the scheduling link on the top of the page and it will take you to the menu of services.

I am a licensed professional counselor in Oregon #C8115